Reclaim your body and life.

You’ve had enough of fad diets and short-lived wins. Here, you’ll get a weight-loss strategy built around you — your body, your habits, your lifestyle. I’ll guide you every step of the way: from nutrition to movement you enjoy, to the mindset that keeps you consistent.

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Our Mission

We believe weight-loss is not about perfection — it’s about freedom, consistency, and feeling proud of your reflection.

With years of experience helping people shed excess weight, reclaim confidence and build healthier habits, I’ve learned the breakthrough comes when you have the right support and structure. My method is straightforward: real coaching, clear guidance, and lasting transformation. No extreme restrictions. No quick fix gimmicks. Just results you keep.

Programs

Where you want to be tomorrow

My programs are designed specifically for losing fat, reclaiming energy and building habits that stick. Whether you want 1:1 coaching, group transformation or a full lifestyle reset — I’ll meet you where you are and guide you forward.

Our Difference

Why we succeed at weight-loss together

Choosing a weight-loss coach is more than picking a workout plan — it’s about finding someone who truly gets your unique challenges and lifestyle. My coaching is deeply personalised and evolves with you. I help you build habits that slot into your normal life.

With structured fat-loss processes, realistic nutrition strategies and consistent accountability, I keep things simple, effective and sustainable. You’ll always know what to do, why it works, and how to keep going — even when things get hard.

Resources for your weight-loss journey

Ready to take control? Each tool, guide or template in the shop is designed to help you burn fat, build consistent habits and stay motivated — no gimmicks, just what actually works.

James Patel

2025

"Kane doesn’t just hand you a plan — he teaches you how to train smart, fuel properly, and stay consistent. I dropped 9kg, improved my form, and finally learned how to balance fitness with real life. Best investment I’ve made in myself."

Sarah Bennett

2025

"Working with Coach Kane has completely changed my relationship with training and nutrition. I feel stronger, more confident, and more energized than I have in years. The plan was tailored, supportive, and actually sustainable — no fad diets, no fluff."

Daniel Rhodes

2025

"In just 12 weeks I went from feeling stuck to actually seeing results in the mirror. Kane pushed me, educated me, and gave me structure. The accountability was next level. If you're serious about transforming your body, this is who you want coaching you."

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Latest Posts

Uncover everyday habits silently slowing your fat-loss progress — and simple ways to fix them for lasting, sustainable results.

Learn the truth behind common diet myths about carbs, calories, and “fat-burning foods” — and what really drives long-term results.

FAQs

We know the weight-loss journey can feel overwhelming. These quick answers will clarify how we coach, what to expect, and how you’ll move forward with confidence.

Will you help me with nutrition too?

How long will it take to see results?

Do I need a gym or equipment to start?

What’s included in your coaching/program?

Can beginners join your program?

Ready to Start Your Transformation?

Let’s take the first step together. Fill in the form below and I’ll reach out personally to schedule your free consultation and tailor a weight-loss strategy just for you.

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