Stronger Every Day, Inside and Out
Weight-loss isn’t just about numbers on the scale — it’s about reclaiming your energy, transforming your mindset, and building a plan that fits your life. I help everyday people lose excess weight, regain confidence, and feel proud of their reflection.
Built from Real Experience and a Passion for Progress
I began this coaching journey with one mission — to make weight-loss achievable, sustainable and genuinely life-changing. After witnessing far too many people cycle through fad diets and feel stuck again, I committed to building a different kind of program: one built on education, accountability and results that last. Every person I work with has a unique story, yet they all share one thing — the desire to transform. My role is to channel that drive, provide structure, and help you enjoy the journey of becoming leaner, more confident and truly empowered.
Coaching Philosophy
Every weight-loss program I design goes beyond calories and cardio — it's grounded in a strategy that defines how I coach and how my clients win. These guiding principles govern every check-in, every tweak and every milestone along the way. They’re what make the transformation real, sustainable, and tailored just for you.
Personalization Over Perfection
Every body, every metabolism and every life demand a unique plan — not a one-size diet.
Progress Before Intensity
We focus first on consistent, sustainable movement and habits before chasing extreme routines.
Consistency Creates Change
Movement with Purpose
Every workout and routine is purpose-built to slash fat, preserve muscle and boost confidence — not just burn time.
Fuel to Perform
Your nutrition will support shedding fat, not starving you — with habits that empower your performance and recovery.
Mindset Matters Most
Real weight-loss starts in your mind: believing you can change, and showing up until you do.
"Kane doesn’t just hand you a plan — he teaches you how to train smart, fuel properly, and stay consistent. I dropped 9kg, improved my form, and finally learned how to balance fitness with real life. Best investment I’ve made in myself."
"Working with Coach Kane has completely changed my relationship with training and nutrition. I feel stronger, more confident, and more energized than I have in years. The plan was tailored, supportive, and actually sustainable — no fad diets, no fluff."
"In just 12 weeks I went from feeling stuck to actually seeing results in the mirror. Kane pushed me, educated me, and gave me structure. The accountability was next level. If you're serious about transforming your body, this is who you want coaching you."
Experience That Drives Results
My journey into weight-loss coaching started with a clear goal — to help people shed excess weight, reclaim confidence and build healthier bodies that last. Over the years, I’ve supported individuals from all backgrounds and fitness levels, and I’ve witnessed how the right strategy can transform their entire relationship with food, movement and self-care.
What began as a personal calling has become a coaching career rooted in sustainable change, real education and long-term success. My credentials combine hands-on results, formal certifications and a true commitment to empowering each client — not just for weeks, but for a lifetime.
Certified Personal Trainer
5+ years of experience
Specialized in weight loss and injury prevention
Meet Jessica
“I used to struggle with consistency. I’d join the gym for a few weeks, lose motivation, and end up back at square one. Now I actually look forward to training. With Kane’s coaching and accountability, I’ve built a routine I can stick to — I’m stronger, leaner, and finally confident in my progress.”
2025, 1:1 coaching client
Ready to Begin?
Let’s take the first step toward your transformation. Fill out the form below and I’ll reach out personally to schedule your free weight-loss strategy call and tailor a plan just for you.
